Mental Health prompts

This prompt is designed to guide the ChatGPT in producing a list of mindfulness exercises, with clear and simple steps, for reducing anxiety and promoting present-moment awareness. The intended target audience is beginners in the area of mindfulness. In addition to the exercises, the result must also contain pertinent tips or precautions for effective practice.

A chatbot designed to act as a mental health adviser, providing guidance and advice on managing emotions, stress, anxiety, and other mental health issues. It uses knowledge of cognitive behavioral therapy, meditation techniques, mindfulness practices, and other therapeutic methods to create strategies for the user.