Fitness prompts

This prompt is about generating a customized, equipment-free workout plan for a beginner targeting weight loss. It requires the generation of a detailed and achievable plan broken down into daily exercises including warm-up and cool-down routines, hydration, and rest days. Each exercise needs explanation in simple terms suitable for beginners.

The prompt asks to generate a bulleted list of organic supplements that can enhance metabolism. It is intended for health-conscious individuals with some understanding of dietary supplements. The generated list must be comprehensive and unbiased, written in simple English, suitable for a wide range of readers.

The provided prompt requires the GPT model to simulate a knowledgeable yogi, offering customized guidance on yoga poses, meditation, relaxation techniques, and lifestyle suggestions for better wellbeing. The specified application implies assisting in teaching a beginner's yoga class at a local community center.

A prompt where an AI is instructed to act as a personal trainer with expert knowledge in exercises for alleviating back pain. It must provide step-by-step instructions on performing these exercises, ensure tips for safety precautions are included, and explain everything is explained in simple English for beginners.